El cerebro 12 consejos para la salud del cerebro

My successful 8 years detoxing with the Lemonade Cleanse

This cleanse requires discipline. It is for a strong willed person.

Ask yourself...
Are you happy with your current weight?
Just want to lose 3-5 permanent pounds but not more?
Do you have healthy habits in your daily diet?

Are you a strong willed person?

If you answer NO to any of these questions…the Lemonade Cleanse  is not for you. First create healthy habits that will help you lose weight. Otherwise your body will fight too hard and you won't get the real detox benefits.

I hesitated writing this article because I've seen  too many people quitting after 1-3 days or never trying the cleanser after the first time.

The damage this can cause on anybody's health is really bad.

Some of the health benefits of the Lemonade Cleanse:

1. Cleanse out organs such as kidneys and liver 
2. Detox the cells 
3. Clean out the bowels 
4. Clear the skin; brightens the eyes — and more…

   

My Limenade Recipe and my Secrets to a Successful Cleanse

• 2 Tbsp fresh squeezed lemon juice: I use limes instead because it is more alkaline and I don’t worry about organic
• 2 Tbsp Grade A Dark Amber or B maple syrup (organic preferred). I use Organic Grade A Dark Amber I purchase from Costco. I also use Molasses when I want to change a little. The original Master Cleanser was done with fresh Cane Juice. Molasses is more alkaline and rich in Iron and the B vitamin Complex."The World's Healthiest Foods Website confirms that all grades of maple syrup are an outstanding source of manganese and a good source of zinc. Because sap from the beginning of maple syrup season yields paler syrups, as the season progresses the syrup gets darker. Darker syrup is more nutrient rich.

• 8 oz. spring water. (I also use filtered water and always warm ), this helps me to keep my body temperature for dropping to low and to avoid the chills. 
• Cayenne pepper (a dash in every glass)

• Drink 4-12 glasses of lemonade daily. Drink any time you feel hungry. I use a straw to protect my teeth and my lips from the citric acid.
• Laxative Tea: Drink a laxative tea with senna in it. I only drink it at night. This is an ESSENTIAL part of the cleanse. I like Natural herbs from Badia or Smooth Move tea from Traditional Medicinals.
• Water & Herbal Tea:You can drink an unlimited amount of water and herbal tea. 


If you are like me, a coffee and caffeine lover  :-) not planning to quit coffee, I drink Yerba Mate for the first two days of the cleanser (first thing in the morning only) and guess what? No headaches!

I will have another article about the benefits of Yerba Mate. I Love it but not as much as my Colombian Coffee!

Breaking the fast

It is very important to go slowly and strategically. This is the hardest part for most people.

Day 1 in going off the cleanse, fresh-squeezed orange juice only. DO NOT CHEAT

Day 2 . This is my secret but I am sharing it now :-). BABY FOOD. Discovered this when my second girl was 9 months. I was not longer breastfeeding and decided to do a cleanser after my second pregnancy. It is the  BEST way for me to allow my digestive system to come back online gently and let my body relax from the fasting and feel normal eating again.
Think about it…a perfect example with a baby digestive system going from milk to solid foods?

Day 3 Work up to other liquids such as homemade broths, fresh-squeezed vegetable juice, or Kombucha (which is high in beneficial bacteria to help the newly-cleansed gut get off on the right start) and continue with baby food. By Day 3 you can start adding in starches such as a baked potato, fruits and veggies.

Day 4 your body should be ready to tolerate foods higher in protein.

It’s important to go slowly. Overeating the wrong foods too quickly can be detrimental.

Top 10 reasons to detox your body

Getting your body clean and healthy can result in a wide range of positive effects.

Here are the top 10

1. Remove toxins from the body. 

Long-term exposure to toxins (environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste) affects our metabolism, behavior, immune system, and leads to disease. They are stored in tissues and cells throughout the body, including the brain, often for years – yikes!


2. Prevent chronic disease.

Environmental toxins are responsible for many cancers, neurological diseases, heart disease, strokes... you name it. Our bodies do have a built-in detox function to deal with these dangers, but those systems are constantly overloaded! Detoxing assists and improves what our bodies are trying to do naturally.


3. Enhance immune system function.

A compromised immune system makes us vulnerable to colds and flus, affecting our quality of life and productivity. Regular detoxing helps strengthen immune system functioning and fights off infection.


4. Lose weight.

Toxins affect the body's natural ability to burn fat, leading to weight gain. Diabetes, heart disease, and high blood pressure are directly linked to weight issues. Detoxing rids the body of toxins stored in fat cells and increases metabolism.


5. Slow premature aging.

Detoxing rids the body of free radicals and heavy metals partially responsible for aging. Detoxing helps to increase nutrient absorption, including antioxidants and vitamins that help fight oxidative stress.


6. Improve quality of life.

Simply put, our bodies don't function very well when they're loaded with toxins. We may have joint pain, headaches, digestive disorders, sleep problems, and lack of energy. Depression may be eased and memory may be improved as a result of detoxification!


7. Increase energy.

You will have more mental, physical, and emotional energy after detoxing. People tend to sleep better and need less of it.


8. Improve skin quality.

Diet and environmental toxins undeniably affect skin. Detoxing improves acne, and strengthens hair and nails, and gives us a natural, healthy glow.


9. Mental and emotional clarity.

When the body's systems are aligned, a shift also occurs with our mental and emotional states. We can deal with more when we're clear and grounded. We can make better decisions, analyze accurately, and see things differently.


10. Restore balance to our body's systems.

Our digestive, nervous, and hormonal systems were designed to work together to achieve optimum health. This is what our bodies want to do! When we overload them with toxins and unhealthy foods, these systems don't work as well as they should and we get sick.


Detoxing brings balance back and helps our systems function properly again.


Original link 

La FDA finalmente admite que la carne de pollo contiene arsénico que causa cáncer

Tanto tiempo pasando este informe y finalmente La FDA admite que la carne de pollo contiene arsénico que causa cáncer

Sábado, 2 de noviembre de 2013

Destape Mundial! La FDA finalmente admite que la carne de pollo contiene arsénico que causa cáncer

EE.UU, 2 de Noviembre del 2013 (Noticiadeimpacto)


Después de años de esconder el problema y esperar a que nadie se diera cuenta , la FDA ha admitido por fin que la carne de pollo que se vende en los EE.UU. contiene arsénico, un químico tóxico que causa cáncer y que es mortal en dosis elevadas. Pero la verdadera historia es de donde este arsénico proviene : se agrega a la alimentación de las gallinas a propósito !

Peor aún , la FDA dice que su propia investigación muestra que el arsénico añadido a la alimentación de los pollos termina en la carne de pollo que se consume por los seres humanos . Así que durante los últimos sesenta años, los consumidores estadounidenses que comen pollo convencional han estado consumiendo arsénico, un conocido químico cancerígeno.

Hasta este nuevo estudio, tanto la industria avícola y la FDA negaban que el arsénico que daban a los pollos terminaban en su carne. La excusa es que todos hemos sido alimentados durante sesenta años y que “el arsénico se excreta en las heces de pollo.” No hay base científica para hacer tal afirmación, es simplemente lo que la industria avícola quería que todos creen.


Ahora la evidencia es tan innegable que el fabricante del producto de alimentación de pollo conocido como Roxarsone ha decidido retirar el producto de los estantes . Curiosamente, el fabricante que ha estado poniendo arsénico en la alimentación de los pollos de todos estos años es Pfizer – la misma compañía que fabrica las vacunas que contienen adyuvantes químicos que se inyectan en los niños.

Técnicamente, la sociedad que realiza la alimentación de los pollos Roxarsone es una subsidiaria de Pfizer , llamado Alpharma LLC . Aunque Alpharma ha acordado sacar esto de dosificación tóxica de los estantes en los Estados Unidos, que dice que no es necesariamente lo eliminará de productos de alimentación en otros países, a menos que sea obligado por los reguladores para hacerlo.

Según informa AP : “Scott Brown de la división de Desarrollo de Medicina Veterinaria de la Investigación y de Pfizer Animal Health , dijo que la compañía también vende el ingrediente de una docena de otros países. Dijo que Pfizer está tratando de llegar a las autoridades reguladoras en esos países y decidirá si lo venden de forma individual” .

Pero aun cuando su producto contiene arsénico se tira de los estantes , la FDA continúa su campaña de negación , alegando el arsénico en los pollos se encuentra en un nivel tan bajo que aún es seguro para comer. Esto es aún como dice la FDA arsénico es un carcinógeno , lo que significa que aumenta el riesgo de cáncer .

El Consejo Nacional del Pollo está de acuerdo con la FDA . En un comunicado emitido en respuesta a la noticia de que roxarsone se retiró de las tiendas de alimentación , señaló , ” El pollo es seguro para comer ” , incluso cuando admitió el arsénico se utiliza en muchos lotes criados y vendidos como carne de pollo en los Estados Unidos.

Lo asombroso de todo esto es que la FDA informa a los consumidores de que es seguro para comer cancerígeno arsénico pero es peligroso beber jugo de la baya del saúco ! La FDA ha realizado recientemente una incursión armada en un fabricante de jugo de la baya del saúco , acusándolos de ” crimen” de vender “drogas no aprobadas “. Qué fármacos serían? El jugo de la baya del saúco , explica la FDA. Usted ve, el jugo de la baya del saúco se convierte de pronto una “droga ” si le dices a la gente cómo se puede ayudar a mantener una buena salud.

La FDA también ha ido después de que decenas de otras empresas para la venta de productos a base de hierbas naturales y productos nutricionales que mejoran y apoyan la salud. La FDA también está librando una guerra contra la leche cruda que se dice es peligroso. Actualmente en los Estados Unidos, te es un alimento y la agencia reguladora de medicamentos que dice que está bien comer arsénico, pero peligroso beber jugo de saúco o de leche cruda.

Fuente: Mentesanatv.com

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